Weigh In record (no journal entry) for 24 October 2023
|
154.1 lb
Lost so far: 22.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2023:
|
1916 kcal
|
Fat: 101.73g | Prot: 82.66g | Carb: 161.01g.
Breakfast: Bananes. Lunch: Crêpe au Chocolat Fourré, Daube, Parmesan (Râpé), Pâtes (Cuites), Maison Tino Gratin de Brocolis. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Fromage Bleu ou Roquefort, Échalotes, Choux Blanc, Grand Frais Carotte Râpée, Salade Verte. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|