Weigh In record (no journal entry) for 22 October 2023
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168.2 lb
Lost so far: 34.6 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2023:
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252 kcal
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Fat: 6.63g | Prot: 5.23g | Carb: 42.76g.
Breakfast: Café com Açúcar, Tapioca de Queijo. more...
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losing 1.1 lb a week
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ThaiRibeiro28's weight history
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