Weigh In record (no journal entry) for 20 October 2023
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214.1 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2023:
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796 kcal
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Fat: 68.10g | Prot: 37.79g | Carb: 14.85g.
Breakfast: Орехи Макадамии, Гиагинский Молзавод Топлёное Масло, Форель Слабосоленая, Авокадо Авокадо, Молодой Шпинат, Сыр Моцарелла, Яйцо. more...
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gaining 0.1 lb a week
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anika-78's weight history
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