Weigh In record (no journal entry) for 19 October 2023
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145.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2023:
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705 kcal
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Fat: 47.74g | Prot: 29.37g | Carb: 43.92g.
Breakfast: Песочное Печенье, Капучино. Lunch: Кабачки Тушеные, Перекресток Корейка Свиная Гриль. Snacks/Other: Яблоко, Сливы. more...
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steady weight
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jashinakaterina's weight history
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