leilianemaster@gmai's Journal, 10 October 2023

Weigh In record (no journal entry) for 10 October 2023

127.9 lb Lost so far: 4.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2023:

75 kcal

Fat: 4.83g | Prot: 3.15g | Carb: 2.97g. Breakfast: Carolitas Pão Low Carb. more...

1837 kcal

Activities & Exercise: Caminhada - 1 hour, Aerobics - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 13.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

leilianemaster@gmai's weight history