Weigh In record (no journal entry) for 15 October 2023
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265.2 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2023:
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972 kcal
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Fat: 39.59g | Prot: 32.34g | Carb: 125.46g.
Lunch: Сливы, Жаренки Чебурек с Мясом, Жаренки Чебурек. more...
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losing 0.5 lb a week
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