Weigh In record (no journal entry) for 14 October 2023
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236.8 lb
Lost so far: 23.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2023:
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320 kcal
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Fat: 12.00g | Prot: 16.00g | Carb: 38.00g.
Lunch: Great Value String Cheese , Frieda's Cara Cara Oranges. more...
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losing 11.2 lb a week
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ChshireKat's weight history
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