Weigh In record (no journal entry) for 12 October 2023
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131.8 lb
Lost so far: 44.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2023:
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2399 kcal
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Fat: 91.35g | Prot: 67.16g | Carb: 321.99g.
Breakfast: Pão Francês, Ovo Mexido. Lunch: Cacau Show Bombom Cerejão. Dinner: Molho Branco, Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Bolo de Chocolate. more...
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losing 0.3 lb a week
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Thaina Freitass's weight history
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