Weigh In record (no journal entry) for 12 October 2023
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151.9 lb
Lost so far: 24.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2023:
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2052 kcal
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Fat: 101.07g | Prot: 98.52g | Carb: 174.01g.
Lunch: Nos Régions Ont du Talent Poulet Basquaise, Saint Eloi Semoule Cuite. Dinner: Auchan Tarte aux Fromages, Daube, Riz Cantonais. Snacks/Other: Milka Mmmax Cacahuètes & Caramel. more...
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losing 12.3 lb a week
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Amélie Debargue's weight history
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