Weigh In record (no journal entry) for 11 October 2023
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123.5 lb
Lost so far: 9.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2023:
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1048 kcal
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Fat: 41.87g | Prot: 25.59g | Carb: 137.42g.
Breakfast: Cracotte Craquinette Choco-Noisette, Café. Lunch: Cracotte Craquinette Choco-Noisette, Tassimo Café au Lait. Dinner: Baguette, Andros Ananas Morceaux Croquants , Marque Repère Céleri Rémoulade au Fromage Blanc, Liebig Soupe Potiron et Kiri, Radis, Coeur de Lion Coulommiers, Cauvin Huile Pimentée Pour Pizza. Snacks/Other: Haribo Croco Pik. more...
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losing 2.0 lb a week
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Ade Line 8's weight history
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