Weigh In record (no journal entry) for 10 October 2023
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137.8 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2023:
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409 kcal
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Fat: 16.67g | Prot: 19.39g | Carb: 45.42g.
Breakfast: Лучиано Пироженое Корзиночка с Белковым Кремом , Галичина Молоко 1%, Розумний Вибір Цукор, Своя Линия Сир Кисломолочний 5%, President Сметана 15%. more...
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losing 0.6 lb a week
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anastasiia6991's weight history
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