trktv10's Journal, 07 October 2023

Weigh In record (no journal entry) for 07 October 2023
200.8 lb Lost so far: 17.4 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2023:
30 kcal Fat: 0.15g | Prot: 0.61g | Carb: 7.55g.   Dinner: Арбуз. more...
losing 6.2 lb a week

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