Weigh In record (no journal entry) for 06 October 2023
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123.7 lb
Lost so far: 17.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2023:
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1361 kcal
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Fat: 46.98g | Prot: 99.75g | Carb: 143.73g.
Breakfast: bjorg bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, Farine Orge Monde, Quaker Avoine, ココアパウダー（無糖）, バナナ, コーヒー. Lunch: Bénédicta Mayonnaise Signature, Fleury Michon Surimi, サーモントラウト, natures way mct oil, 目玉焼き 調理油なし, サラダ, コーヒー, ライ麦パン（低カロリー）. Dinner: カレーライス. more...
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1508 kcal
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Activities & Exercise:
Cleaning - 47 minutes, Cooking - 50 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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さくら39's weight history
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