Weigh In record (no journal entry) for 05 October 2023
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174.6 lb
Lost so far: 19.4 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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468 kcal
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Fat: 25.72g | Prot: 9.61g | Carb: 51.30g.
Breakfast: Croissants au Beurre, Croissant au Chocolat. more...
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losing 0.4 lb a week
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deydeyf88's weight history
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