Weigh In record (no journal entry) for 05 October 2023
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134.9 lb
Lost so far: 0.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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126 kcal
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Fat: 9.22g | Prot: 8.78g | Carb: 1.49g.
Breakfast: Egg Omelet or Scrambled Egg. more...
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losing 0.4 lb a week
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ina rista's weight history
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