Weigh In record (no journal entry) for 04 October 2023
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138.2 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2023:
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786 kcal
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Fat: 23.06g | Prot: 44.21g | Carb: 104.49g.
Breakfast: ВкусВилл Манго, BeFit Чиа Пудинг на Кокосовом Молоке. Lunch: Сливы, ВкусВилл Суп Борщ Вегетарианский Замороженный . Dinner: Болгарский Перец, Помидоры, Огурец (с Кожурой). Snacks/Other: Energy Diet Коктейль Ваниль. more...
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gaining 0.0 lb a week
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