Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
I don't know what it is •~•
Journal
02 Oct 23
I don't know what it is •~•'s Journal, 02 October 2023
I don't know what it is •~•'s Profile
< Previous Entry
|
Next Entry >
Оказывается я даже скинула, отёка совершенно нет.
Сегодня не завтракала, не успела б перед дежурством, но в школе меня одноклассница угостила домашней пахлавой, было очень вкусно UwU
120.8 lb
Lost so far:
21.6 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 October 2023:
893 kcal
Fat: 43.76g | Prot: 32.07g | Carb: 93.84g.
Breakfast:
Пахлава.
Dinner:
Сыр Российский, Помидоры Черри, Сливочное Масло, Рис Вареный, Котлета Куриная.
Snacks/Other:
Baker House Немецкий Пирог с Корицей и Меренгой, Чай.
more...
1387 kcal
Activities & Exercise:
мн обмыли - 1 hour, Resting - 16 hours and 43 minutes, Sleeping - 6 hours and 17 minutes.
more...
losing 3.1 lb a week
19 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
I don't know what it is •~•'s weight history
view complete history