Weigh In record (no journal entry) for 01 October 2023
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150.6 lb
Lost so far: 25.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2023:
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3168 kcal
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Fat: 124.15g | Prot: 111.72g | Carb: 396.40g.
Breakfast: Croissant aux Amandes. Lunch: Pizza Blanche, Pizza au Fromage (36 Cm, Croûte Épaisse). Dinner: McDonald's Coca-Cola (Grande), McDonald's Big Mac, McDonald's Double Cheeseburger, McDonald's Frites (Grande). more...
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losing 1.5 lb a week
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Amélie Debargue's weight history
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