Weigh In record (no journal entry) for 30 September 2023
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140.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2023:
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2342 kcal
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Fat: 129.64g | Prot: 44.10g | Carb: 249.14g.
Breakfast: Danone Actimel Multifruits, Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Banane, Mont Roucous Eau Minérale Naturelle, Danone Actimel Fraise, Super U Jus de Citron Bio, Cristaline Eau de Source. Lunch: Lidl Éclair à la Vanille , Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Quiche Poireaux. more...
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gaining 4.6 lb a week
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