Weigh In record (no journal entry) for 26 September 2023
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113.8 lb
Lost so far: 16.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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346 kcal
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Fat: 16.78g | Prot: 23.26g | Carb: 25.66g.
Breakfast: ВкусВилл Творог Мягкий Высокобелковый 6%, Моя Цена Яйца C0, Ясно Солнышко Овсяные Хлопья #3. more...
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losing 3.1 lb a week
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elena37chabrova's weight history
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