Weigh In record (no journal entry) for 29 September 2023
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128.1 lb
Lost so far: 6.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2023:
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324 kcal
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Fat: 10.98g | Prot: 10.34g | Carb: 46.99g.
Breakfast: Nesquik Какао, Бабаевский Шоколад с Миндалем, Овсяная Каша на Молоке. more...
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gaining 3.1 lb a week
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ira_biboo's weight history
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