Weigh In record (no journal entry) for 29 September 2023
|
166.2 lb
Lost so far: 3.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2023:
|
551 kcal
|
Fat: 29.96g | Prot: 19.48g | Carb: 51.31g.
Breakfast: Sugar, Tomatoes, Fried Egg. Snacks/Other: Cookie. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mai3002's weight history
|