Weigh In record (no journal entry) for 26 September 2023
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127.6 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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954 kcal
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Fat: 42.26g | Prot: 74.46g | Carb: 69.10g.
Breakfast: Taillefine Yaourt Nature 0%, Thé Vert, Jus de Citron, Pomme, Amandes. Lunch: Oeuf, Laitue, Parmesan (Râpé), Carottes, Salade de Fruits, Le Gaulois Escalope de Poulet , Sauce Caesar. Dinner: Amora Moutarde Douce, Cuisse de Poulet (Peau Pas Mangée), Champignons, Oeuf, Vinaigrette Faible en Calories, Laitue, Siggi's Skyr 0%. Snacks/Other: Mars Barres Glacées. more...
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gaining 2.3 lb a week
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