Weigh In record (no journal entry) for 26 September 2023
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123.5 lb
Lost so far: 4.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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207 kcal
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Fat: 12.74g | Prot: 10.57g | Carb: 12.88g.
Breakfast: Café, Oeuf Brouillé, Amandes, Miel, Bio Village Son d'Avoine. more...
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steady weight
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angrmka's weight history
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