Weigh In record (no journal entry) for 20 September 2023
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122.6 lb
Lost so far: 4.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2023:
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192 kcal
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Fat: 5.67g | Prot: 32.21g | Carb: 0.58g.
Breakfast: Приготовленный Яичный Белок, Яйцо. Lunch: Куриное Филе. Snacks/Other: Вода. more...
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losing 0.8 lb a week
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KalinaKsyu's weight history
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