Weigh In record (no journal entry) for 23 September 2023
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121.1 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2023:
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775 kcal
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Fat: 19.30g | Prot: 114.23g | Carb: 33.19g.
Breakfast: Приготовленный Яичный Белок, Яйцо, Петелинка Куриная Грудка Филе. Lunch: Гречка, Шампиньоны, Куриное Филе. Dinner: Мираторг Фитнес Стейк из Телятины. more...
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losing 3.3 lb a week
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KalinaKsyu's weight history
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