Weigh In record (no journal entry) for 20 September 2023
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140818.1 lb
Lost so far: 0 lb.
Still to go: 140692.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2023:
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309 kcal
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Fat: 16.89g | Prot: 14.56g | Carb: 26.96g.
Breakfast: Café (Infusão), Ovo Mexido. Snacks/Other: Salada de Frutas. more...
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losing 0.0 lb a week
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grazinhaa@'s weight history
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