CarnivoreLady's Journal, 17 September 2023

135.4 lb Lost so far: 6.8 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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449 kcal

Fat: 33.38g | Prot: 27.82g | Carb: 7.27g.   Breakfast: Bacon (Curado, Frito, Cozido), Leite Integral, Pão Nuvem Carnivore / Ketovore. more...

2108 kcal

Activities & Exercise: Zumba - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...