Weigh In record (no journal entry) for 17 September 2023
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112.7 lb
Lost so far: 33.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2023:
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900 kcal
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Fat: 32.84g | Prot: 41.00g | Carb: 98.57g.
Breakfast: Bombbar Мороженое Бельгийский Шоколад, Перекресток Огурец. Lunch: Starbucks Взбитые Сливки, Oreo Печенье, Wahaha Тапиока Классическая, Молочный День Молоко 2,5%, VEGANNOVA Матча, Teadot Coconut jelly. Dinner: ВкусВилл Клубника, Bootybar Crispy Cookie Coconut. Snacks/Other: Важная Рыба Моти Клубника. more...
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losing 0.8 lb a week
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