Weigh In record (no journal entry) for 17 September 2023
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280.9 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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417 kcal
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Fat: 15.32g | Prot: 16.61g | Carb: 52.08g.
Breakfast: Сахар, Mission Deli Лаваш Деревенский, Омлет с Молоком. more...
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losing 0.2 lb a week
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kravchenkoev87's weight history
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