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Vite gagné, vite reperdu. Ouf !
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143.7 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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778 kcal
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Fat: 13.43g | Prot: 27.96g | Carb: 129.43g.
Breakfast: Paquito Jus d'orange, Nestlé Fitness Chocolat, Pomme, Kiwi, Carrefour Lait Demi Écrémé. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Parmesan (Râpé), Ratatouille Maison, Barilla Torsades. Snacks/Other: Banane. more...
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losing 7.7 lb a week
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