Weigh In record (no journal entry) for 13 September 2023
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248.5 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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866 kcal
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Fat: 58.60g | Prot: 34.02g | Carb: 48.65g.
Breakfast: Café, Coeur de Lion Camembert, Juraflore Comté 15 Mois, Primevère Tartine Demi-Sel , Carrefour Biscottes. Lunch: Salade Verte, Vinaigrette Maison, Carrefour Brandade de Morue Parmentier. more...
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gaining 0.1 lb a week
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