Weigh In record (no journal entry) for 07 September 2023
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178.8 lb
Lost so far: 15.2 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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1419 kcal
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Fat: 73.44g | Prot: 71.19g | Carb: 114.77g.
Lunch: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Netto Munster, Pain Blanc, Paleron, Notre Jardin Légumes Pour Pot-au-Feu. Dinner: U Yaourt Aromatisé , Prêt à Manger Tiramisu, Netto Munster, Tomme de Savoie, Pain Blanc. more...
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gaining 1.5 lb a week
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