amouriel's Journal, 04 September 2023

Weigh In record (no journal entry) for 04 September 2023
120.4 lb Lost so far: 25.1 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2023:
651 kcal Fat: 28.22g | Prot: 68.54g | Carb: 30.20g.   Breakfast: Solvie Protein Cookies Pink Ice Cream , Красная Цена Молоко 1,5%. Lunch: Solvie Protein Cookies Salted Caramel. Dinner: Solvie Protein Cookies Raspberry Cheesecake. more...
losing 2.3 lb a week

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