Weigh In record (no journal entry) for 04 September 2023
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120.4 lb
Lost so far: 25.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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651 kcal
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Fat: 28.22g | Prot: 68.54g | Carb: 30.20g.
Breakfast: Solvie Protein Cookies Pink Ice Cream , Красная Цена Молоко 1,5%. Lunch: Solvie Protein Cookies Salted Caramel. Dinner: Solvie Protein Cookies Raspberry Cheesecake. more...
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losing 2.3 lb a week
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amouriel's weight history
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