Weigh In record (no journal entry) for 03 September 2023
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117.1 lb
Lost so far: 6.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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1019 kcal
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Fat: 50.80g | Prot: 24.78g | Carb: 113.92g.
Lunch: Сливочное Масло, Каша Рисовая на Молоке. Dinner: ВкусВилл Лагман по-Уйгурски. more...
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losing 10.8 lb a week
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mrsish[165]'s weight history
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