Weigh In record (no journal entry) for 02 September 2023
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153.0 lb
Lost so far: 23.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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2871 kcal
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Fat: 103.59g | Prot: 83.42g | Carb: 334.09g.
Breakfast: Kellogg's Unicorn Froot Loops, Lactel Lait Demi-Écrémé. Lunch: Activia Saveur Vanille, E.Leclerc Mimolette Vieille, Vinaigrette Française, Auchan Jambon Supérieur sans Couenne, Notre Jardin Betteraves Rouges Entières, Piment, Carottes, Tomates Cerises, Auchan Salade Iceberg. Dinner: Mayonnaise, Auchan Sauce Cuisinée Poivrons et Aubergines, Saucisse de Porc Fraîche, Semoule Cuite. Snacks/Other: Pain aux Céréales, Tomme de Savoie, Tarte Poire Chocolat, Tarte aux Pommes, Tarte au Citron Meringuée, Vin de Table Rouge, Sangria, Punch aux Fruits (Alcoolisé). more...
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gaining 4.6 lb a week
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