Weigh In record (no journal entry) for 02 September 2023
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178.4 lb
Lost so far: 15.7 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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1675 kcal
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Fat: 71.30g | Prot: 79.47g | Carb: 112.19g.
Lunch: Picard Tarte aux Abricots , Netto Munster, Pain Blanc, Monoprix Gourmet Tête De Veau Cuisinée. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Auchan Tarte Thon Tomates, Grimbergen Bière Blonde. more...
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losing 0.8 lb a week
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