ксеньчик👩‍❤️‍💋‍👩's Journal, 02 September 2023

102.7 lb Lost so far: 21.4 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 49.80g | Prot: 32.01g | Carb: 199.05g.   Breakfast: Fazer Булка. Lunch: Мираторг Пельмени Домашние. Dinner: Burn Энергетик. more...

1582 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 13 hours, Sleeping - 4 hours and 44 minutes, Resting - 5 hours and 16 minutes. more...