Weigh In record (no journal entry) for 01 September 2023
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129.0 lb
Lost so far: 39.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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1565 kcal
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Fat: 78.28g | Prot: 36.02g | Carb: 178.20g.
Breakfast: Starbucks Vanilla Sweet Cream Cold Brew (Grande). Lunch: Dairyland Sour Cream, Old El Paso Salsa, Meatless Quesadilla with Cheese. Dinner: New York Fries New York Fries (Large). more...
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losing 14.0 lb a week
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Gigi’sJourney's weight history
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