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эллипс 35, PUMP, стрейчинг, хаммам, массажное кресло 20
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247.1 lb
Lost so far: 69.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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3163 kcal
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Activities & Exercise:
стрейчинг - 55 minutes, тренировка с Олей - 1 hour, элипс - 35 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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