Weigh In record (no journal entry) for 01 September 2023
|
163.4 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2023:
|
536 kcal
|
Fat: 21.06g | Prot: 42.40g | Carb: 43.60g.
Breakfast: Butter (Salted) , Egg Omelet or Scrambled Egg, English Muffin. Snacks/Other: Danone Hipro 25G Protéines Saveur Coco. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|