Weigh In record (no journal entry) for 31 August 2023
|
151.7 lb
Lost so far: 24.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2023:
|
1758 kcal
|
Fat: 71.86g | Prot: 40.23g | Carb: 174.96g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Lactel Lait Demi-Écrémé, Carrefour Confiture de Abricot, Monoprix Beurre Doux, Auchan Baguette de Pain Classique. Lunch: Vinaigrette, Prêt à Manger Tiramisu, Carottes, Salade Verte, Madrange Mousse de Canard au Porto , Auchan Baguette de Pain Classique. Dinner: Desperados Bière, Carottes, Oignons, Carrefour Champignons de Paris, Oeuf, Yumyum Nouilles Instantanées au Boeuf, Desperados Bière. more...
|
losing 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amélie Debargue's weight history
|