Weigh In record (no journal entry) for 29 August 2023
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209.0 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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3154 kcal
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Fat: 125.77g | Prot: 151.92g | Carb: 355.29g.
Breakfast: Banana, Pão com Manteiga, Café com Açúcar, Biscoito de Polvilho. Lunch: Tomates Cereja, Feijão Preto Cozido, Peixe Empanado Frito, Batata Doce. Snacks/Other: Garoto Baton Extra Milk, Bolo de Cenoura com Cobertura de Chocolate, Nestlé Kit Kat Dark. more...
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gaining 0.2 lb a week
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mariafernanda89409's weight history
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