cristinedaitx's Journal, 28 August 2023

231.7 lb Lost so far: 0 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

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1103 kcal

Fat: 61.75g | Prot: 33.90g | Carb: 110.71g.   Breakfast: Leite (Leite Integral). Lunch: Kisabor Farofa Pronta, Linguiça de Frango, Salada Maionese Light Canola. Dinner: Guimarães Paçoca Rolha, Pipoca Branca (em Óleo). more...

2836 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...