Weigh In record (no journal entry) for 26 August 2023
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125.7 lb
Lost so far: 15.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2023:
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969 kcal
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Fat: 35.75g | Prot: 80.54g | Carb: 91.16g.
Breakfast: 洋ナシ, ココアパウダー（無糖）, bjorg bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, Quaker Avoine, コーヒー. Lunch: チーズ, ライ麦パン（低カロリー）, トマト, モッツァレラチーズ. Dinner: Carrefour Purée de Pommes de Terre, いんげん, 鶏のもも肉. Snacks/Other: Activia Activia . more...
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1713 kcal
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Activities & Exercise:
Shopping - 2 hours and 31 minutes, Cleaning - 40 minutes, Cooking - 49 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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さくら39's weight history
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