Weigh In record (no journal entry) for 25 August 2023
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128.3 lb
Lost so far: 12.8 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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724 kcal
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Fat: 40.22g | Prot: 32.89g | Carb: 58.73g.
Lunch: Кофе, Кубанская Буренка Молоко 3,5%, Яйцо, Магнит Банан. Dinner: Глобус Блинчики с Курицей. more...
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losing 3.1 lb a week
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бродячий цирк's weight history
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