Weigh In record (no journal entry) for 25 August 2023
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204.1 lb
Lost so far: 14.1 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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916 kcal
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Fat: 41.52g | Prot: 65.67g | Carb: 75.03g.
Breakfast: Кофе с Молоком, Беляш, Клубника, Вода. Lunch: Продпоставка Хлебцы Рисовые Сладкие, Царская Капля Творог со Сливками , Хохланд Творожный Сыр, Овсяноблин, Суп Куриный с Вермишелью, Вода. more...
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losing 13.9 lb a week
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