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Ah, enfin ça re-commence à descendre :)
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146.4 lb
Lost so far: 7.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2015:
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1121 kcal
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Fat: 34.70g | Prot: 41.11g | Carb: 160.48g.
Breakfast: Banane, Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé, Paquito Jus d'orange. Lunch: Carrefour Salade Cesar, Nestlé Lion, Taillefine Yaourt aux Fruits 0% Cerise. Snacks/Other: Wasa Fibres, Gerlinéa Biscuits Vanille Citron, Pomme. more...
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2175 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...
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losing 1.5 lb a week
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 Comments
ah oui avec le soleil qui arrive☼ en prime☺
17 Mar 15 by member: ahcatan
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ça motive. Une bonne salade césar à midi qui fait du bien :)
17 Mar 15 by member: sarahjayne11
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