Weigh In record (no journal entry) for 20 August 2023
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123.7 lb
Lost so far: 13.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2023:
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161 kcal
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Fat: 4.00g | Prot: 5.00g | Carb: 27.00g.
Breakfast: Минутка Овсяная Каша с Черникой. more...
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gaining 0.7 lb a week
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Anasavcenco536's weight history
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