Weigh In record (no journal entry) for 19 August 2023
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133.4 lb
Lost so far: 7.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2023:
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950 kcal
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Fat: 58.12g | Prot: 12.52g | Carb: 92.74g.
Breakfast: Milka Milka Цельный Фундук. Lunch: Красный Октябрь Шоколад Алёнка Сладкая Мозаика. more...
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gaining 1.6 lb a week
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бродячий цирк's weight history
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